Prenatal Yoga
Class Details
๐ธโจ Exciting News for Expectant Moms! โจ๐ธ
Get ready to bloom with our Spring Prenatal Yoga Classes! ๐ท Mark your calendars and share the love with your pregnant friends!
๐ Sterling Location at Optimal Fitness
๐
May 11, 25 | June 1, 15
๐ฃ 8:30 am – 9:30 am
๐ Herndon Location at Aslin Beer Co
๐
May 18 | June 8
๐ 10:00 am โ 11:00 am
๐ฉทย Expert-led sessions designed for all stages of pregnancy.
๐ย Focus on building strength, flexibility, and relaxation techniques.
๐ Foster a supportive community with fellow expecting mothers.
๐งก Prepare both mentally and physically for childbirth with specialized poses and breathwork.
๐ฉต Price Options: $18 per single class or save with our 6-class pass at $100.ย
Why should I start prenatal yoga?
Read our latest blog about prenatal yoga: Click here