Postpartum Healing Yoga

Exciting News for New Moms and their babies!  Get ready to bond and relax with our Postpartum Healing Yoga Classes

Where? Celebree School of Reston, VA
When? Mondays,  9:15 – 10:15 am

• Inclusivity for all birth experiences, whether c-section or vaginal.
• Pelvic floor strengthening and recovery techniques. Abdominal healing and connection exercises. Strengthen and maintain good posture when feeding or holding your baby.
• Breathwork and meditation for relaxation and self-confidence.
• Opportunity to bond with other new moms in a supportive environment.
• Price Options: $20 per single class or save with our 8-class pass at $140. 

This class is designed for ALL MOMS, whether your child is 2 weeks, 2 months, 2 years, or 12 years old. If you feel that your pelvic floor and abdominal muscles are still recovering from pregnancy, this is for you!