Postpartum Healing Yoga
Class Details
🌸✨ Exciting News for New Moms and their babies! ✨🌸
Get ready to bond and relax with our Postpartum Healing Yoga Classes
📍 Celebree School of Reston, VA
📅 Mondays
🕣 9:15 – 10:15 am
🩷 Inclusivity for all birth experiences, whether c-section or vaginal
💛 Pelvic floor strengthening and recovery techniques. Abdominal healing and connection exercises. Strengthen and maintain good posture when feeding or holding your baby.
💚 Breathwork and meditation for relaxation and self-confidence.
🧡 Opportunity to bond with other new moms in a supportive environment.
🩵 Price Options: $20 per single class or save with our 8-class pass at $140.
This class is designed for ALL MOMS, whether your child is 2 weeks, 2 months, 2 years, or 12 years old. If you feel that your pelvic floor and abdominal muscles are still recovering from pregnancy, this is for you!
Why should I try postpartum yoga?
Read our latest blog post for more info about postpartum yoga: Click here