Events
Mama Wellness Retreat - Prenatal Edition
A blissful weekend escape designed exclusively for expectant mothers! Join us for a nurturing yoga retreat experience that blends relaxation, education, and community, all in a serene, nature-filled setting.
Retreat Highlights:
- Prenatal Yoga & Aquabump in the heated pool: Enjoy mindful sessions tailored to your changing body and designed to ease tension and enhance mobility.
- Nature Walks & Meditation: Connect with nature and your baby to come.
- Expert-Led Cooking Session: Learn how to prepare nutrient-packed meals that support both you and your baby’s well-being.
- Creative workshops: Gain valuable insights from professionals on childbirth, postpartum recovery, mental wellness, and more.
- Community and Connection: Build meaningful friendships with other mamas-to-be in a supportive and uplifting environment.
- Maternity & Postpartum Essentials Gift Bag: Every mama will receive a curated toiletry bag with essentials to support both pregnancy and postpartum recovery.
Why This Retreat?
While there are many wellness retreats, this one is exclusively focused on prenatal wellness, ensuring that every experience is tailored to the unique needs of expectant mothers.
Location:
Marshall, VA – A peaceful escape in the heart of Virginia’s horse and wine country, just a short drive from Washington, D.C.
Secure Your Spot! Spaces are limited to ensure an intimate and personalized experience.
Celebrate your journey into motherhood with relaxation, movement, and a community of mamas who get it!
Baby Carrier 101 - Baby Wearing Dance Class
Baby Carrier Workshop
Learn everything you need to know about babywearing in this hands-on session!
We’ll cover the basics, introduce you to various carrier styles, and provide the opportunity to test them out.
Whether you’re new to babywearing or looking to find the perfect carrier for your lifestyle, this event will help you make an informed choice.
Bring your questions for the Q&A session at the end!
Baby Wearing Dance Class
Experience the joy of movement with your baby in this uplifting dance class!
Designed for caregivers and expecting mamas, the class combines gentle, easy-to-follow dance routines with the comfort and connection of babywearing. It’s a great way to stay active, bond with your baby, and meet other parents.
No dance experience is required, just bring your carrier, a smile, and get ready to groove!
Date: March 23
Time: 1 – 3 PM
Location: Burn Boot Camp, 3063a Centreville Rd, Herndon, VA 20171
Price: $25/workshop or $40/both
Adult, Child and Infant, First Aid & CPR Certification
Protect Your Loved Ones with Confidence!
Join us for an essential First Aid & CPR Certification course designed for parents, caregivers, and anyone who wants to be a hero in their community. Learn life-saving skills tailored for every stage of life, from infants and children to adults.
– Why Attend?
Gain the confidence to respond in emergencies.
Learn CPR and First Aid techniques that could save a life.
Be prepared for choking, injuries, and more.
Receive a 2-year certification recognized nationwide
– Don’t Miss Out!
This hands-on, interactive course is perfect for anyone looking to protect the ones they love. Plus, you’ll walk away with the peace of mind that you’re ready for anything.
Spots are limited, so secure yours today!
Date: February 23
Time: 1:30 PM – 4:30 PM
Location: Burn Boot Camp, 3063a Centreville Rd, Herndon, VA 20171
Price: $95