Childbirth Education
I aim to demystify birth fears by providing exposure through teaching birth anatomy and pain experiences. My goal is to empower you, expectant parents, with self-advocacy skills, reflection on birthing preferences, and support for all types of births, ensuring each student feels positive about their birthing experience.
Private Sessions
One-on-one in-person or virtual classes.
A 4 to 6 hours of live instruction with a Lamaze childbirth educator.
We'll cover the essential concepts that soon-to-be parents should delve into and comprehend in preparation for childbirth and the arrival of their newborn.
At your or my home, with a more flexible schedule. I work with you to determine what our sessions will look like, taking your needs, schedule, and budget into consideration.
More infoGroup Sessions
The groups are a maximum of 5 families.
An 6-hour program led by a Lamaze childbirth educator, spread over four weekly sessions.
We'll foster a supportive environment for soon-to-be parents, to share experiences and gain comprehensive insights in preparation for childbirth and the arrival of their newborn.
Our 1.5-hour classes use varied learning techniques to ensure an effective and engaging experience. The group setting encourages open conversations not easily had elsewhere.
More infoChildbirth Education Class Topics:
Birth Plan, Labor Stages, Hormones and physiology of birth, Overcoming Fears and Anxieties, Navigating the Healthcare System, Knowing your Rights, Pain Medications, How to go through contractions, Tools for Supportive Partners, Relaxation Methods, Labor Positions, Hospital Bag, Postpartum Care for Mom and Baby, Feeding Baby, Labor Rehearsal…
For more details about the Lamaze approach. Visit Lamaze International